Self defence for the busy professional
Lunch hour martial arts for people like you wanting to learn key self -efence skills, but struggling to find the time in your calendar.
Bitesize at Lunchtime – an exclusively developed self-defence course.
An intensive 12-16 weeks of martial arts and self-defence training brought to you either at, or within minutes from where you work. This program is exclusively developed for beginners and to teach you everything you’ll need to become competent at self defence.
And the best thing? Each training session is 40 mins in length, so you’ll have time to fit it into your lunch hour and still grab a bite to eat. Plus, you won’t even need to change if you don’t want to, just make sure to bring some comfortable footwear.
How it works: Learn Self Defence at Business Parks in Reading - 3 easy steps
Register your Interest
Simply fill in the form below, letting us know the area you work and the preferred days and lunch times that are best for you. Plug in a few more bits of information and hit that submit button.
