Try a Session First: Free or Discounted 'Tasters' Available
I know trying something new can feel a bit daunting, whether it’s for you or your child — which is why I always invite people to try a session with me before committing.
Kids can attend a full class completely free, and adults have simple, low-cost taster options with no pressure to continue afterwards. It’s the easiest way to meet me, get a feel for how I teach, and see whether the training is right for you.
Every option is designed to be low-cost, low-pressure, and completely beginner friendly.
Taster Session Options
Kids Classes (U17s)
Free 1-hour session
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Full class included
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Welcoming, structured, beginner-friendly
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Perfect for confidence, focus, and discipline
Bring your child along and let them experience the class in a relaxed, supportive way — no pressure to continue afterwards.”
Private 1-to-1 Self-defence Coaching
First hour for £16 (60% off)
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Personalised coaching
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Learn at your own pace
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Focus on the areas most important to you
If you want dedicated time with me or prefer training privately, this taster session gives you a clear feel for how I teach without any commitment.
Bitesize at Lunchtime
(For busy professionals)
£5 Attendance Guarantee
— fully credited back
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40-minute lunchtime session
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Practical, fast-paced, no-nonsense training
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Ideal if you’re short on time but want real self-defence skills
These sessions are designed to fit around your day — turn up, train hard, and head back feeling sharper and more confident.
Ladies Self-defence
(Coming Soon)
£5 Attendance Guarantee
— fully credited back
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Confidence-building beginners’ programme
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Supportive small-group training
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Practical skills you can use immediately
If you’d like to be notified when this class opens, join the waiting and I’ll let you know as soon as spaces are available.
What’s an ‘attendance guarantee’? For my adult class sessions with limited spaces, I take a small £5 Attendance Guarantee to secure your place. This isn’t an extra charge — it’s simply a way to keep things fair and make sure the space is genuinely used. If you decide to continue after your taster session, the £5 is deducted from your programme fee. If you don’t continue, that’s completely fine — there’s no pressure either way. This system just helps me keep classes organised and ensures that people who want a spot are able to get one.
Common Initial Concerns When Trying a Session
If you’re thinking about booking a taster but feel unsure, that’s completely normal. Here are the concerns I hear most often — and how I support you or a loved one, from the moment you arrive.
“I’m anxious/nervous (or my child is shy).”
Most people feel this way before their first session. My classes are structured, relaxed, and friendly, and I always work at a pace that suits beginners. You’re not expected to know anything before you walk in.
In a group setting, respect is rooted in everything we do, so expect nothing but a warm welcome, whereas 1-to-1, everything is set on your terms.
“Is it safe?”
Yes. I teach in a controlled, supervised manner using age and ability-appropriate techniques. My focus is on practical, realistic self-defence, not rough sparring or anything that puts you or others at any kind of risk.
“Will I be pushed into joining?”
No. That’s not how I work. There are no contracts, no pressure, and no awkward conversations afterwards. Come to a session, get a feel for it, and make your decision in your own time. I prefer to let my teaching do the talking.
Questions Before Booking?
If you'd like to understand more about what to wear, how sessions run, or anything else, you can find answers to common questions on my FAQs page. Otherwise, please use the contact form below or any other displayed method (e.g WhatsApp) and I’ll get right back to you (usually within 24 hours)
Prefer to Discuss/Chat First?
Contact me directly.
If you’d rather ask me something directly before booking a taster session, you can use the form below. Whether it’s about suitability, availability, or anything specific you want to work on or discuss, just send me a message and I’ll get back to you personally.